01 December 2013
19 February 2013
Take time to be
why are we always running around as if the world is ending tomorrow?
frantic and frenetic, racing to get everything done.
take a lesson from the europeans who know that life goes on for centuries and all things do not change at the speed of technology.
RELAX. permission granted.
enjoy the day. do something that warms you from the inside out.
if there were no tomorrow, what would you do today?
do that NOW.
Labels: relax, rest, slow down, take time to be
27 December 2010
so simple
the secret to everything is to simply slow down.
copyright 2010 Alisa Barry
copyright 2010 Alisa Barry
Labels: daily practice, gampopa meditation mantra, meditation, mindfulness, only moment., slow down

