relax.
when was the last time you allowed yourself to relax?
no, i mean really R-E-L-A-X.
it doesn't mean you have to go on an extended vacation, or even take a whole day off.
it's about taking time to do something that gets in your groove, forwards you into flow or simply slows you down.
boredom is not a bad word in the realm of relaxation.
no pushing, or pulling
put your feet up if you like
but rest your mind, above all.
turn the channel away from the chatter and do, nothing, now.
ahhhhhhhh...............
copyright 2009 Alisa Barry
no, i mean really R-E-L-A-X.
it doesn't mean you have to go on an extended vacation, or even take a whole day off.
it's about taking time to do something that gets in your groove, forwards you into flow or simply slows you down.
boredom is not a bad word in the realm of relaxation.
no pushing, or pulling
put your feet up if you like
but rest your mind, above all.
turn the channel away from the chatter and do, nothing, now.
ahhhhhhhh...............
copyright 2009 Alisa Barry
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